If you want to add spinach to your diet, then a smoothie is one of the best ways. This smoothie will give you a great mix of dietary fats, carbohydrates, and proteins, making it an excellent, well–balanced addition to your daily diet plan.

Instructions

  1. Put all ingredients in a blender and then pulse the blend until the desired consistency is reached.

Nutrition

  • Energy: 190 kcal / 794 kJ
  • Fat: 7 g
  • Protein: 16 g
  • Carbs: 19 g

Time

  • Preparation: 4 min
  • Ready in: 4 min

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