If you want to add spinach to your diet, then a smoothie is one of the best ways. This smoothie will give you a great mix of dietary fats, carbohydrates, and proteins, making it an excellent, well–balanced addition to your daily diet plan.
Instructions
- Put all ingredients in a blender and then pulse the blend until the desired consistency is reached.
Nutrition
- Energy: 190 kcal / 794 kJ
- Fat: 7 g
- Protein: 16 g
- Carbs: 19 g
Time
- Preparation: 4 min
- Ready in: 4 min