You can eat these meatballs after a hard workout. Perfect for gluten intolerance because they are gluten-free.
Instructions
- Preheat the oven to 175° C (350 ° F).
- Put the seasonings, pepper, salt, garlic, bread crumbs, egg, mushrooms, and black beans into a large bowl.
- Mix it thoroughly.
- Coat the muffin tin with coconut oil. You should roll the mixture into balls and place them in a muffin tin.
- Bake approximately for 12 – 15 minutes, and be careful not to let them dry out.
- Remove it from the oven and serve it with marinara sauce.
Time
- Preparation: 5 min
- Cooking: 15 min
- Ready in: 20 min