Another and attractive option to eat fried rooster with out utilizing wheat flour. Another and attractive option to eat fried rooster with out utilizing wheat flour.

 

 

Directions

  1. Reduce all rooster strips in half.
  2. In a medium bowl, mix garlic powder, pepper, sea salt, cayenne pepper, paprika, and cassava flour.
  3. In a separate bowl, it is best to pour in sizzling sauce. (Elective for added style).
  4. Drip the floured rooster with sizzling sauce. (Elective for added style).
  5. Soften the coconut oil in a pan over medium warmth and coat each side of the rooster with the flour combination.
  6. Put all of it in a pan and cook dinner for six – 7 minutes.
  7. Add butter to the pan and flip the rooster.
  8. Cook dinner the second facet for six – 7 minutes till it’s cooked by.
  9. Take away it from the warmth and add the extra sizzling sauce as wanted.
  10. Serve it sizzling, and luxuriate in it.

Vitamin

  • Vitality: 305 kcal / 1275 kJ
  • Fats: 2.2 g
  • Protein: 50.7 g
  • Carbs: 19.5 g

Time

  • Preparation: 5 min
  • Cooking: 20 min
  • Prepared in: 25 min

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Subsequent articleRooster bone broth
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