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Heads up: your posture shapes who you are. In the case of rounded shoulders – an unnatural position where your shoulders are hunched...

Are you experiencing the alarming symptom of coughing up blood or blood-stained phlegm? It can be a scary and uncomfortable experience, leaving you...

Every once in a while the kids and I come down with a runny nose, sore throat, and other flu symptoms. Elderberry syrup...

Juicing fennel calms the stomach, is great for digestion and has countless benefits Have you ever juiced fennel before?  If not, it's time!This new...

The spicy roasted pumpkin seeds recipe is a tasty and natural snack to make at home.You will need 30 minutes to prepare it,...

Bunny Cinnamon Rolls are the perfect Easter morning breakfast. Classic cinnamon rolls are shaped into...

Introduction Each and every day, your body is exposed to toxic heavy metals. These metals are lurking...

Having Clear and fair skin is a desire that many people have, regardless of their skin type. While it may seem like an...

It’s often said that freedom comes at a cost, and for the brave men and women who have served in the United States...

There are many allergens within our homes which can affect asthma and allergy sufferers. For instance, pet dander, dust mites, and mold can...