10 Ways to Detox Your Lungs
If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take...
7 Impressive Health Benefits & Uses
In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell...
6 Easy & Natural Ways to Quit Smoking
For smokers, quitting is — by far — the most important step you can take to improve your health as well as that...
Best Foods, Supplements, & Lifestyle Changes
As the most common chronic liver disease in the West, non-alcoholic fatty liver disease (NAFLD) is a scary-sounding diagnosis. People with this condition...
The Healing Power of a Gut Cleanse: 6-Day Detox
The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that...
What Does Detox Tea Do? What to Use & Avoid —...
It’s no secret that black and herbal teas offer many health benefits. Some people consume teas to detox the body. However, many of...
Honey Simple Syrup Recipe – Detoxinista
Honey Simple Syrup is an easy recipe you can stir together fast. Use it as an alternative to classic simple syrup in your...
4th of July Mocktail (Easy Recipe!)
Make a 4th of July mocktail without using alcohol or artificial food dye! This festive drink looks impressive and takes just minutes to...
AA Prayer (Serenity and Acceptance)
Alcoholics Anonymous (AA) is a global fellowship of individuals who come together to support each other in their journey to overcome alcoholism. Founded...
Banana Ice Cream (Nice Cream!)
Banana ice cream (also called nice cream) will quickly become one of your favorite healthy desserts. There’s only 1 ingredient required and the...