Natural Remedies

Hopefully cold and flu season won’t strike your home this year. But in case it does, this natural vapor rub is a good...

A tasty vegetarian option for bodybuilders. A complete and balanced meal.

Eye problems are never fun, especially for kids. Pink eye is a common childhood ailment that can also spread to adults. With these...

Brown rice is a healthier carb source than its bleached cousin, but it can be very boring and very fast.InstructionsCombine the water, salt,...

I’ve been known to try some interesting things in the name of health. We can add eat seaweed to that list too. Sea...

This is a delicious meat–free recipe, which is great for an afternoon snack whenever hunger strikes.InstructionsSmear the cream cheese over the soft tortillas...

I’ve been on a gummy kick lately as a fun and tasty way to increase our nutrient intake. While I’ve made healthy gelatin...

This is one of the best burgers which you can add to your diet if you do not want to eat meat.InstructionsHeat the...

I’ve talked about aronia berry before, but it deserves another mention. These super berries are packed with health benefits and can be used...

You can eat these meatballs after a hard workout. Perfect for gluten intolerance because they are gluten-free.InstructionsPreheat the oven to 175° C (350 °...