This is one of the best burgers which you can add to your diet if you do not want to eat meat.

Instructions

  1. Heat the grill and marinate tofu in teriyaki marinade, red chili flakes, and Sriracha.
  2. Sauté red onion in a pan until it is caramelized.
  3. Grill tofu for 3 – 4 minutes on each side.
  4. Put it on Flat Out wrap.
  5. Top it with butter leaf lettuce, shredded carrots, and caramelized red onion.

Nutrition

  • Energy: 198 kcal / 828 kJ
  • Fat: 4 g
  • Protein: 13 g
  • Carbs: 27 g

Time

  • Preparation: 20 min
  • Ready in: 20 min

Previous articleVegetarian hummus wrap
Next articleMushroom and black bean vegetarian meatballs
Cristina

LEAVE A REPLY

Please enter your comment!
Please enter your name here