This is a protein-rich tuna snack. It is perfectly made for bodybuilders because tuna has about 30 grams of protein.
Tuna also has healthy Omega–3 fatty acids. This snack will give you the much–needed proteins, and it will fill your stomach as well.
1 piece egg white beaten; 1 can fish, tuna, light, canned in water, without salt, drained.
